It doesn't matter if you are the person living with disability, a carer, a family member or friend, there is a support group out there to help you. These groups offer you the opportunity to meet other people share experiences and most importantly, they can help you see that you are not alone.

Thanks to technology, you don’t even have to leave the house to access a support group - you can do so through online platforms. However, most support groups meet face-to-face to discuss specific issues.