The impact of the social media ban on teens with disability

Big changes are coming to social media in Australia. From December 2025, kids under 16 won’t be able to create or keep accounts on platforms like Facebook, Instagram, TikTok, Snapchat or X (formerly known as Twitter).

The idea behind the ban is to protect young people from the risks that can come with being online. However, for many teenagers with disabilities, social media isn’t just about sharing selfies or funny videos — it’s a real lifeline. It’s a place to connect with friends, find support and feel part of a community that truly understands them.

Why this ban matters for teens with disability

For teenagers living with disability, social media can be one of the most accessible ways to socialise, share experiences and build friendships.

Children and Young People with Disability Australia has raised serious concerns about the impact of the ban. Their Chief Executive Officer Skye Kakoschke-Moore commented on the situation.

“Social media can be a lifeline for young people with disability, providing one of the few truly accessible ways to build connections and find community,” she said.

It’s not just about keeping in touch; many neurodivergent teens, like those with autism spectrum disorder or attention-deficit hyperactivity disorder, find online spaces far easier and more comfortable to navigate than face-to-face interactions. Taking those platforms away could leave some young people feeling even more isolated and impact their mental health.

How you can support your teen through this change

While this change might feel overwhelming, there are positive ways to help your teen stay connected and supported.

1. Start the conversation early

Talk to your teen about what’s coming; let them share how they feel and listen without judgment. It’s okay to acknowledge that this might be upsetting or frustrating for them. Keeping communication open and honest will help them feel more supported and less alone.

2. Look into alternative platforms

Although the big social media sites are out, there are other options designed with accessibility and inclusion in mind.

• • Alvie is a friendly social platform made especially for people with disabilities to meet and connect.
  • e-Buddies matches people with and without intellectual or developmental disabilities for online friendships.

• The A List helps people with autism and neurodivergent young people connect in safe, welcoming social hubs.

3. Find offline opportunities too

Encourage your teen to get involved in real-world activities where they can meet others and have fun:

• The Connectors Group focuses on building social and emotional skills for neurodiverse individuals.
• The Disability Trust runs a variety of programs aimed at socialising, developing skills and creative expression.

4. Arm your teen and yourself with good information

The more you know, the better you can support your teenager.

• Headspace has some great advice for families dealing with the social media ban.
• The eSafety Commissioner offers tips and info about staying safe online and understanding the new rules.

The bottom line

The social media ban is a big shift and it’s natural to feel worried about what it means for your teenager, especially if they rely on online spaces for connection and support.

However, by staying proactive, keeping the lines of communication open and helping them discover new ways to stay connected, you can make the transition a little easier. With the right support, your teen can continue to thrive socially and emotionally, even in this changing digital world.

Helpful Resources:

• Children and Young People with Disability Australia (CYDA)
• Alvie – Where Friends Are Made
• The A List Social Hubs
• headspace – Information for Families About the Social Media Ban
• eSafety Commissioner – Social Media Age Restrictions