Mental Health Options

Gain a deeper understanding of mental health challenges, access coping strategies and explore a variety of support options.
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Looking after your mental health well-being to fulfil your life

Looking after your mental health well-being to fulfil your life.

An estimated 600,000 Australians live with severe and persistent mental illness, of which, approximately 64,000 are eligible for the National Disability Insurance Scheme (NDIS). Recognising the crucial connection between mental well-being and overall health, our page is dedicated to providing insights and resources to help you maintain a positive mental state.

We believe that mental well-being is an essential aspect of a fulfilling life and our guide is here to empower you with the information you need to prioritise and nurture your mental health. Discover a range of resources to support your mental well-being journey.


Popular Mental Health Options Articles

Mental health treatment plans can help you to address worry, stress, sadness and potential crises in your life before they become an emergency.

Did you know almost half of all Australians will experience a mental health condition in their lifetime? People with disability are at greater risk of developing a mental health condition than other members of their community and often find speaking out and seeking support difficult.

An estimated 600,000 Australians live with severe and persistent mental illness of which approximately 64,000 are eligible for the National Disability Insurance Scheme (NDIS).

Psychosocial recovery coaches help people with psychosocial disability to live a fulfilling life.

Dogs, such as Monty [pictured], are the cure to a sad night at home, but trained assistance and service animals are a necessity for some people living with disability.

Ash had been a part of the mental health system since she was 14 years old, but it wasn’t until she found Richmond Wellbeing’s Recovery House, a live-in supported accommodation service, that she really felt her life turn around.